We hope these resources will be helpful for you in navigating the migraine world and coming to understand your migraine.
FAQs (coming soon)
- 2020 migraine diary by Aspen Pharma, year long calendar.
- 2020 event diary by Aspen Pharma (better for those for whom headache is not the most bothersome symptom)
- Undated list-style headache diary by the National Headache Society
- The Migraine Trust diary for trigger identification
Note: there are many migraine apps, as well as headache apps and chronic pain apps that are used by people with migraine. Migraine Australia does not endorse any of them: you need to find what works for you.
- Migraine Buddy iPhone | Android
- N1 Headache iPhone
- Headache log Android
- Migraine Insight iPhone | Android
- Migraine monitor iPhone |Android
- iHeadache iPhone
More to come…