We hope these resources will be helpful for you in navigating the migraine world and coming to understand your migraine.
FAQs (coming soon)
- 2020 migraine diary by Aspen Pharma, year long calendar.
- 2020 event diary by Aspen Pharma (better for those for whom headache is not the most bothersome symptom)
- Undated list-style headache diary by the National Headache Society
- The Migraine Trust diary for trigger identification
Note: there are many migraine apps, as well as headache apps and chronic pain apps that are used by people with migraine. Migraine Australia does not recommend, or not recommend, any of them: you need to find what works for you.
- Migraine Buddy iPhone | Android
- N1 Headache iPhone
- Headache log Android
- Migraine Insight iPhone | Android
- Migraine monitor iPhone |Android
- iHeadache iPhone
More to come…